Thursday 5 November · 20:00 · with Juliette van der Weijde, Line Mapessa
Vinyasa to Yin
Lengthen, soften and breathe into space.
Thursday 5 November, 20:00Plenty of spaceBook with Dharma Yoga
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKreuzberg
In Dharma Studios Kreuzberg’s words
Vinyasa to Yin & Sound w/ Line @nine_in_motion A journey of movement, stillness and sound. We begin with a vinyasa flow to release tension from the day, move the body and create space in both body and mind. From there, the practice slows down into grounding yin postures with longer holds, allowing space to unwind more deeply. Accompanied by the soothing sounds of crystal bowls, the class ends with a restorative savasana and gong bath, leaving you feeling calm, balanced and ready for rest. * Line teaches in English
Make it a ritual
Every Thursday at 20:00.
Thu 5 Nov, 20:00 · Juliette van der WeijdePlenty of spaceBook
Thu 12 Nov, 20:00 · Line MapessaPlenty of spaceBook
Thu 19 Nov, 20:00 · Line MapessaPlenty of spaceBook
Thu 26 Nov, 20:00 · Line MapessaPlenty of spaceBook