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Wednesday 18 November · 18:00 · with Pia Victoria

Pilates & Sound

Feel supported from the center.

StrongCore and pelvic floorCalmReleasePilatesSound bathAll levelsDrop-in class
Wednesday 18 November, 18:00Full right nowBook with herzraum.berlin
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodWestend

Your facilitator

Pia Victoria2 classes in the next two weeksSound bath · Breathwork · Restore · Yin

In herzraum.berlin’s words

Kräftigende und fließende Pilates-Übungen stärken deine Körpermitte, fördern Stabilität und Beweglichkeit. Abgerundet wird die Stunde mit einer entspannenden Klangsequenz, die dich sanft ins Loslassen führt und neue Energie schenkt.

Make it a ritual

Every Wednesday at 18:00.

Wed 18 Nov, 18:00 · Pia VictoriaFull right now
Wed 25 Nov, 18:00 · Pia VictoriaA few spots leftBook

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