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Monday 2 November · 18:30 · with Paulina

Resonant Flow (EN)

Find your strength and steadiness.

StrongYogaVinyasaAll levelsDrop-in classWaterFireSolar plexus
Monday 2 November, 18:30Full right nowBook with Just a lil‘ break Yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Taught inEnglish
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWinterfeldtkiez

Your facilitator

Paulina4 classes in the next two weeksYoga · Vinyasa · Flow · Sound bath

In Just a lil‘ break Yoga’s words

Strong Vinyasa Flow This dynamic Vinyasa practice guides you through sequences that connect breath, movement, and inner resonance. Each posture and transition awakens the body’s potential, cultivating strength and fluidity. Every posture and transition is an invitation to move with awareness, cultivate balance, and tap into inner energy. This class leaves the body energized, the mind focused, and the nervous system reset. All levels are welcome — from beginners to advanced.

Make it a ritual

Every Monday at 18:30.

Mon 2 Nov, 18:30 · PaulinaFull right now
Mon 9 Nov, 18:30 · PaulinaPlenty of spaceBook
Mon 16 Nov, 18:30 · PaulinaPlenty of spaceBook
Mon 23 Nov, 18:30 · PaulinaPlenty of spaceBook

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