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Saturday 7 November · 20:00 · with Gianluca

Rest. Sound Healing

Let gongs and bowls wash through you.

RestoreCalmSound bathAll levelsDrop-in classGong and bowlsEarthEther
Saturday 7 November, 20:00Plenty of spaceBook with LUNAR Sanctuary
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodKollwitzkiez

Your facilitator

Gianluca5 classes in the next two weeksRestore · Hot yoga · Meditation · Sound bath

In LUNAR Sanctuary’s words

Lie back, close your eyes and let the sound carry you. In this 60-minute session, we’ll journey through the deep vibrations of the gong, Tibetan singing bowls and other sacred instruments. No experience needed, just bring a mat, a blanket and an open mind. Leave feeling calm, grounded and recharged.

Upcoming

Sat 7 Nov, 20:00 · GianlucaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minKollwitzkiezRest. Yin & Touch Lengthen, soften and breathe into space. LUNAR Sanctuary · with JoannaOften fullRestore
BookOne spot left