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Tomorrow · 00:00 · with Alena Chumachenko

Stretch & Release

Lengthen, soften and breathe into space.

FlexibilityReleaseMobility and stretchDrop-in classWater
Tomorrow, 00:00Plenty of spaceBook with Made to Move.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodKantkiez

Your facilitator

Alena Chumachenko43 classes in the next two weeksPilates · Strong · Mobility and stretch

Make it a ritual

Every Thursday at 00:00, and every Thursday at 19:20, and every Saturday at 16:30.

Thu 29 Oct, 00:00 · Alena ChumachenkoPlenty of spaceBook
Thu 29 Oct, 19:20 · Alena ChumachenkoSpots openBook
Sat 31 Oct, 16:30 · Alena ChumachenkoPlenty of spaceBook
Thu 5 Nov, 00:00 · Alena ChumachenkoPlenty of spaceBook
Thu 5 Nov, 19:20 · Alena ChumachenkoPlenty of spaceBook
Sat 7 Nov, 16:30 · Alena ChumachenkoPlenty of spaceBook
Thu 12 Nov, 00:00 · Alena ChumachenkoPlenty of spaceBook
Thu 12 Nov, 19:20 · Alena ChumachenkoPlenty of spaceBook
Sat 14 Nov, 16:30 · Alena ChumachenkoPlenty of spaceBook
Thu 19 Nov, 00:00 · Alena ChumachenkoPlenty of spaceBook
Thu 19 Nov, 19:20 · Alena ChumachenkoPlenty of spaceBook
Sat 21 Nov, 16:30 · Alena ChumachenkoPlenty of spaceBook
Thu 26 Nov, 00:00 · Alena ChumachenkoPlenty of spaceBook

If this speaks to you

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Wed 28 Oct · 20:00 · 60 minCharlottenburgYin Yoga & Sound Lengthen, soften and breathe into space. VIVA Studio · with AnnabelleRestoreFlexibility
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Thu 29 Oct · 10:00 · 60 minCharlottenburgPilates Feel supported from the center. VIVA Studio · with AdrianaIn demandStrong
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Fri 30 Oct · 17:00 · 60 minCharlottenburgPilates Flow Feel supported from the center. VIVA Studio · with EvaStrongBalance
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