Friday 6 November · 17:00 · with Robin

Back & Core

Name: Back & Core
Start: 2026-11-27T16:00:00+00:00
End: 2026-11-27T16:45:00+00:00
Location: NOIR Boutique Gym

Build confidence from your center.

Earth Fire Root Solar plexus

Friday 6 November, 17:00Plenty of spaceBook with NOIR Boutique Gym

Length45 minutes

Class sizeUp to 11 people

NeighborhoodWilmersdorf

Your facilitator

Robin22 classes in the next two weeksStrength · Strong

In NOIR Boutique Gym’s words

Back and Core is a functional strength class focused on building a strong, stable core and improving back health. Through targeted exercises for the back, abdominal, and deep stabilizing muscles, you'll enhance posture, increase core stability, and develop a solid foundation for everyday movement and athletic performance. Whether you spend long hours sitting, want to prevent back discomfort, or simply improve your overall stability, this class helps you move with greater strength, control, and confidence.

Make it a ritual

Every Friday at 17:00.

Fri 6 Nov, 17:00 · RobinPlenty of spaceBook

Fri 13 Nov, 17:00 · RobinPlenty of spaceBook

Fri 20 Nov, 17:00 · RobinPlenty of spaceBook

Fri 27 Nov, 17:00 · RobinPlenty of spaceBook