Saturday 7 November · 11:30 · with Miri
Bauch Beine Po – Girls Only
Build confidence from your center.
Saturday 7 November, 11:30Plenty of spaceBook with NOIR Boutique Gym
Length60 minutes
Class sizeUp to 15 people
NeighborhoodWilmersdorf
Your facilitator
In NOIR Boutique Gym’s words
Bauch Beine Po – Girls Only is a targeted full-body workout with a strong focus on the glutes, legs, and core. Using resistance bands, dumbbells, kettlebells, and other functional equipment, you'll work on building strength, shaping and toning the lower body, and developing a strong, defined core. Expect a varied and effective workout designed to challenge the key muscle groups while improving strength, stability, and overall fitness in a motivating group environment. Suitable for: All fitness levels. Exercises and weights can be adapted to individual abilities and training experience.
Make it a ritual
Every Saturday at 11:30.