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Saturday 7 November · 14:00 · with Annouar

Full Body

Saturday 7 November, 14:00Plenty of spaceBook with NOIR Boutique Gym
Length60 minutes
Class sizeUp to 25 people
NeighborhoodWilmersdorf

Your facilitator

In NOIR Boutique Gym’s words

Full Body is a functional circuit training class designed to challenge your entire body. Combining varied functional exercises with bodyweight movements and additional weights, each session targets multiple muscle groups to improve strength, muscular endurance, coordination, and overall fitness. Expect a dynamic and well-rounded workout with different exercises and training stations that keep every session effective, varied, and engaging. Suitable for: All fitness levels. Exercises and weights can be adapted to individual abilities and training experience.

Make it a ritual

Every Saturday at 14:00.

Sat 7 Nov, 14:00 · AnnouarPlenty of spaceBook
Sat 14 Nov, 14:00 · AnnouarPlenty of spaceBook
Sat 21 Nov, 14:00 · AnnouarPlenty of spaceBook
Sat 28 Nov, 14:00 · AnnouarPlenty of spaceBook