Saturday 7 November · 14:00 · with Annouar
Full Body
Saturday 7 November, 14:00Plenty of spaceBook with NOIR Boutique Gym
Length60 minutes
Class sizeUp to 25 people
NeighborhoodWilmersdorf
Your facilitator
In NOIR Boutique Gym’s words
Full Body is a functional circuit training class designed to challenge your entire body. Combining varied functional exercises with bodyweight movements and additional weights, each session targets multiple muscle groups to improve strength, muscular endurance, coordination, and overall fitness. Expect a dynamic and well-rounded workout with different exercises and training stations that keep every session effective, varied, and engaging. Suitable for: All fitness levels. Exercises and weights can be adapted to individual abilities and training experience.
Make it a ritual
Every Saturday at 14:00.