Monday 2 November · 09:00 · with Anna

Functional

Name: Functional
Start: 2026-11-26T08:00:00+00:00
End: 2026-11-26T09:00:00+00:00
Location: NOIR Boutique Gym

Feel steady, grounded and held.

Earth

Monday 2 November, 09:00Plenty of spaceBook with NOIR Boutique Gym

Length60 minutes

Class sizeUp to 15 people

NeighborhoodWilmersdorf

Your facilitator

Anna10 classes in the next two weeks

In NOIR Boutique Gym’s words

Functional Training is a full-body workout focused on building strength, muscular endurance, and functional fitness through natural movement patterns. By combining bodyweight exercises with functional equipment, you'll train multiple muscle groups simultaneously to improve strength, stability, coordination, and overall performance. Workouts are performed in small groups and are designed to enhance movement quality, everyday functionality, and athletic ability in a motivating team environment. Suitable for: All fitness levels. Exercises can be adapted to individual abilities, making the class suitable for both beginners and experienced participants. Please arrive 10 minutes before the class starts to ensure a punctual start for everyone.

Make it a ritual

Every Monday at 09:00, and every Thursday at 09:00.

Mon 2 Nov, 09:00 · AnnaPlenty of spaceBook

Thu 5 Nov, 09:00 · AnnaPlenty of spaceBook

Mon 9 Nov, 09:00 · AnnaPlenty of spaceBook

Thu 12 Nov, 09:00 · AnnaPlenty of spaceBook

Mon 16 Nov, 09:00 · AnnaPlenty of spaceBook

Thu 19 Nov, 09:00 · AnnaPlenty of spaceBook

Mon 23 Nov, 09:00 · AnnaPlenty of spaceBook

Thu 26 Nov, 09:00 · AnnaPlenty of spaceBook