Tuesday 3 November · 09:00 · with Anna
Sling Hybrid
Build confidence from your center.
Tuesday 3 November, 09:00Plenty of spaceBook with NOIR Boutique Gym
Length60 minutes
Class sizeUp to 8 people
NeighborhoodWilmersdorf
Your facilitator
In NOIR Boutique Gym’s words
Sling Hybrid is a high-intensity workout combining powerful sling training with dynamic functional exercises. HIIT-inspired intervals alternate between challenging suspension movements and functional strength and cardio exercises to build endurance, stability, coordination, and overall athletic performance. Expect an intense, fast-paced full-body workout that pushes your limits, challenges your core, and takes your sling training to the next level. Suitable for: Intermediate to Advanced. Previous experience with sling training is required.
Make it a ritual
Every Tuesday at 09:00.