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Tuesday 3 November · 19:00 · with Ari

Spagat Stretching – Girls Only

Open up and move more freely.

GentleHipsFlexibilityCalmReleaseMobility and stretchFirst class everAll levels
Tuesday 3 November, 19:00Plenty of spaceBook with NOIR Boutique Gym
GentleMove softly, at your own pace.
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodWilmersdorf

Your facilitator

Ari4 classes in the next two weeksGentle · Mobility and stretch

In NOIR Boutique Gym’s words

Spagat Stretching – Girls Only is a flexibility-focused class designed to help you work towards achieving your splits. Through targeted stretching exercises and dynamic mobility work, you'll improve overall flexibility with a particular focus on the hips and legs. Each session helps you gradually increase your range of motion, release tension, and develop greater mobility and body awareness. The class combines focused, intensive stretching with a relaxing atmosphere, making it the perfect way to wind down your day. Suitable for: All fitness levels. No previous flexibility or stretching experience is required.

Make it a ritual

Every Tuesday at 19:00, and every Saturday at 12:45.

Tue 3 Nov, 19:00 · AriPlenty of spaceBook
Sat 7 Nov, 12:45 · AriPlenty of spaceBook
Tue 10 Nov, 19:00 · AriPlenty of spaceBook
Sat 14 Nov, 12:45 · AriPlenty of spaceBook
Tue 17 Nov, 19:00 · AriPlenty of spaceBook
Sat 21 Nov, 12:45 · AriPlenty of spaceBook
Tue 24 Nov, 19:00 · AriPlenty of spaceBook
Sat 28 Nov, 12:45 · AriPlenty of spaceBook

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Full right now