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Thursday 5 November · 18:15 · with Yassin

Strength Basic

Find your strength and steadiness.

Thursday 5 November, 18:15Plenty of spaceBook with NOIR Boutique Gym
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodWilmersdorf

Your facilitator

In NOIR Boutique Gym’s words

Strength Basic is the perfect introduction to structured strength training. Learn the fundamentals of proper lifting technique while building strength, stability, coordination, and confidence in a supportive environment. The class focuses on mastering essential movement patterns and developing a solid foundation for long-term progress. Exercises are coached with an emphasis on technique, control, and safe execution.

Make it a ritual

Every Thursday at 18:15.

Thu 5 Nov, 18:15 · YassinPlenty of spaceBook
Thu 12 Nov, 18:15 · YassinPlenty of spaceBook
Thu 19 Nov, 18:15 · YassinPlenty of spaceBook
Thu 26 Nov, 18:15 · YassinPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 45 minWilmersdorfBooty Building Find your strength and steadiness. NOIR Boutique Gym · with RobinStrong
Full right now
Tue 3 Nov · 17:00 · 45 minWilmersdorfBooty Building Find your strength and steadiness. NOIR Boutique Gym · with RobinStrong
BookA few spots left