Full right now
Thursday 5 November · 18:15 · with Yassin
Strength Basic
Find your strength and steadiness.
Thursday 5 November, 18:15Plenty of spaceBook with NOIR Boutique Gym
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodWilmersdorf
Your facilitator
In NOIR Boutique Gym’s words
Strength Basic is the perfect introduction to structured strength training. Learn the fundamentals of proper lifting technique while building strength, stability, coordination, and confidence in a supportive environment. The class focuses on mastering essential movement patterns and developing a solid foundation for long-term progress. Exercises are coached with an emphasis on technique, control, and safe execution.
Make it a ritual
Every Thursday at 18:15.
If this speaks to you
BookA few spots left