Tomorrow, 19:30Spots openBook with NOIR Boutique Gym
Length60 minutes
Class sizeUp to 15 people
NeighborhoodWilmersdorf
Your facilitator
In NOIR Boutique Gym’s words
Strength Power is designed to maximize strength, power, and athletic performance through progressive resistance training. This class focuses on building maximal strength, explosive power, muscle mass, and improving your body's ability to react and recover efficiently. Using a combination of compound lifts, functional exercises, and structured strength programming, you'll develop a stronger, more powerful body while enhancing overall performance.
Make it a ritual
Every Monday at 19:30.