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ŌHIA - Find Inner Peace. Yoga & Meditation Courses

ŌHIA is a boutique meditation and yoga studio in Mitte near Rosenthaler Platz, built as a space without distractions for breath, movement and presence. The schedule mixes vinyasa, Jivamukti, yin and prenatal yoga with Pilates, breathwork, sound baths and hypnosis, taught in English. About 69 classes a week run from morning to evening, busiest on Tuesdays and Thursdays. Classes suit all levels, and mats, blocks, cushions and blankets are provided. A drop-in class costs €25, and new students can take 3 classes within 14 days for €39.

Classes fill up: 1978 mats taken in the last six weeks.
Open early: Classes before 8 on 5 days a week.

109 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsŌHIA - Find Inner Peace. Yoga & Meditation Courses in your Sunday digest

Sunday 8 November

13 classes

09:00 1 class

09:3075 minJivamukti Yogawith Gunny HarðardóttirPlenty of spaceBook

11:00 2 classes

11:0060 minYoga Nidra & Sound Journey: Sunday Resetwith Selina HarmsPlenty of spaceBook

11:0075 minYin Yoga with Hypnosis & Sound: Somatic Rewirewith Orkun EtiPlenty of spaceBook

12:00 2 classes

12:1590 minInner Child Hypnosiswith Zazi PagePlenty of spaceBook

12:3060 minAroma-Restorative Yoga with Sound: Sunday Exhalewith Orkun EtiPlenty of spaceBook

15:00 2 classes

15:0075 minNew Moon Manifestation Special: Hypnosis, Sound & Journalingwith Sarah LoeberPlenty of spaceBook

15:1560 minPsychotropic Breath with Sound Bathwith Sandra TreydtePlenty of spaceBook

16:00 2 classes

16:3060 minNew Moon Aroma Yin with Sound Infusionswith Harmonie JacquesPlenty of spaceBook

16:3060 minCrystal Bowl Sound Bath with Vocalswith Sandra TreydtePlenty of spaceBook

18:00 2 classes

18:0060 minHypnosis with Sound: Opening to Abundancewith Rawad TraboulsiPlenty of spaceBook

18:0060 minGentle Vinyasa Flowwith Ezgi LuPlenty of spaceBook

19:00 2 classes

19:1575 minHolistic Resonance Breathwork L1with Julia GrommesPlenty of spaceBook

19:3060 minYin Yoga with Sound: Opening to Abundancewith Rawad TraboulsiPlenty of spaceBook

The regulars

Classes that repeat, with the next date

Strength ToneNext Mon 26 Oct, 16:30 · 32 times Jivamukti YogaNext Mon 26 Oct, 19:15 · 16 times Recharging Sound BathNext Mon 26 Oct, 12:30 · 10 times Vinyasa Yoga into YinNext Mon 26 Oct, 17:45 · 9 times Vinyasa FlowNext Tue 27 Oct, 08:30 · 8 times Pilates Power FlowNext Mon 26 Oct, 16:30 · 8 times Gentle Vinyasa FlowNext Tue 27 Oct, 11:00 · 6 times Postnatal Yoga with BabyNext Wed 28 Oct, 11:00 · 6 times Early Bird Vinyasa FlowNext Tue 27 Oct, 07:00 · 5 times Vinyasa Flow with Sound BathNext Tue 27 Oct, 17:45 · 5 times Crystal Bowl & Gong Sound Bath with VocalsNext Thu 29 Oct, 20:30 · 5 times Holistic Resonance Breathwork L1Next Wed 28 Oct, 20:15 · 5 times Prenatal YogaNext Wed 28 Oct, 09:30 · 4 times Hypnosis w/ Sound: Inner Knowing JourneyNext Tue 27 Oct, 20:15 · 4 times Dynamic Vinyasa FlowNext Wed 28 Oct, 08:30 · 4 times Yin Yoga with Sound: The Inner CurrentNext Tue 27 Oct, 20:30 · 4 times Nourishing Self-Love Hypnosis & Sound JourneyNext Tue 27 Oct, 12:30 · 4 times Yin Yoga w/ Sound: Stillness WithinNext Wed 28 Oct, 20:30 · 4 times Hypnosis with Sound: Opening to AbundanceNext Thu 29 Oct, 12:30 · 3 times Psychotropic BreathNext Mon 26 Oct, 19:00 · 3 times Psychedelic Breath®Next Thu 29 Oct, 19:00 · 3 times Kundalini Yoga for Emotional and Stress ReleaseNext Thu 29 Oct, 08:15 · 3 times Yin Yoga with Sound: Healing from WithinNext Thu 29 Oct, 20:30 · 3 times Vinyasa Flow with Yoga NidraNext Sat 31 Oct, 15:30 · 2 times Hypnosis with Sound: Mental Clarity & FocusNext Thu 29 Oct, 16:30 · 2 times Crystal Sound Bath: Deep Self-Love SanctuaryNext Fri 30 Oct, 17:30 · 2 times Inner Child HypnosisNext Sun 1 Nov, 12:15 · 2 times Manifest Your Dreams Hypnosis with Sound BathNext Sat 31 Oct, 11:15 · 2 times Crystal Bowl Sound Bath with VocalsNext Sun 1 Nov, 16:30 · 2 times Self-Love HypnosisNext Mon 26 Oct, 20:30 · 2 times Yoga Nidra & Sound Journey: Sunday ResetNext Sun 1 Nov, 11:00 · 2 times Jivamukti Yoga: Spiritual WarriorNext Mon 26 Oct, 12:30 · 2 times Prenatal Yoga with Sound BathNext Mon 2 Nov, 09:30 · 2 times Restorative Yoga & Hypno-Meditation with SoundNext Sat 31 Oct, 15:30 · 2 times Hypnosis w/ Sound: Breaking Limiting Beliefs (EN)Next Tue 27 Oct, 16:30 · 2 times Psychotropic Breath with Sound BathNext Sun 1 Nov, 15:15 · 2 times Prenatal Special with Yoga, Sound Bath and CircleNext Sat 31 Oct, 12:30 · 2 times Vinyasa Flow with Yoga Nidra & Gong Sound BathNext Fri 30 Oct, 18:30 · 2 times Create The Life You Desire Hypnosis with Sound BathNext Fri 30 Oct, 18:30 · 2 times Yin Yoga with Sound Bath: Letting GoNext Mon 26 Oct, 20:30 · 2 times Vinyasa Flow with Tarot CardsNext Sat 31 Oct, 11:00 · 2 times Gong Sound BathNext Tue 27 Oct, 19:00 · 2 times Yin Yoga with Hypnosis & Sound: Somatic RewireNext Sun 1 Nov, 11:00 · 2 times Aroma-Restorative Yoga with Sound: Sunday ExhaleNext Sun 1 Nov, 12:30 · 2 times Pilates Strength & Stretch FlowNext Wed 28 Oct, 16:30 · 2 times Hypnosis with Sound: Awaken Your VitalityNext Sun 1 Nov, 18:00 · 1 time Techno Pilates Flow with Gong Sound BathNext Sun 1 Nov, 16:30 · 1 time Special: Hypnosis w/ Sound - Meeting Your Future Self (EN)Next Fri 30 Oct, 16:00 · 1 time New Moon Manifestation Special: Hypnosis, Sound & JournalingNext Sun 8 Nov, 15:00 · 1 time New Moon Aroma Yin with Sound InfusionsNext Sun 8 Nov, 16:30 · 1 time Yin Yoga with Sound: Opening to AbundanceNext Sun 8 Nov, 19:30 · 1 time Yin Yoga with Sound: Awaken Your VitalityNext Sun 1 Nov, 19:30 · 1 time Reiki-Infused Breathwork with Sound and Essential OilsNext Fri 30 Oct, 17:15 · 1 time Special: Breaking Limiting Beliefs Hypnosis w/ Sound (EN)Next Sat 31 Oct, 14:00 · 1 time Light Bath with Sound Healing and VocalsNext Sat 31 Oct, 17:30 · 1 time Somatic Breathwork with Sound & Essential OilsNext Fri 6 Nov, 17:15 · 1 time