Today · 14:00 · with Julia von Montfort
Special: Shamanic Sound Bath w/ Tibetan Bowls & Gong (EN)
Quiet the mind and soften the breath.
Today, 14:00Spots openBook with ŌHIA - Find Inner Peace. Yoga & Meditation Courses
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Taught inEnglish
Length60 minutes
Class sizeUp to 20 people
NeighborhoodRosenthaler Vorstadt
Your facilitator
In ŌHIA - Find Inner Peace. Yoga & Meditation Courses’s words
In this special sound bath, the resonant tones of Tibetan singing bowls, gong, and other shamanic-inspired instruments create a rich soundscape designed to help you slow down, release tension, and reconnect with yourself. You’ll be gently guided into a state of deep relaxation, allowing the sounds and vibrations to wash over you while you rest comfortably and simply receive. There is nothing to achieve and no previous experience needed - just come as you are.
Make it a ritual
Every Sunday at 14:00.
Sun 1 Nov, 14:00 · Julia von MontfortSpots openBook
Sun 8 Nov, 14:00 · Julia von MontfortPlenty of spaceBook