Skip to content
Sign in

Saturday 14 November · 12:30 · with Alex Perez

Grace Yoga Masterclass

Movement, breath and stillness in one practice.

FlowYogaVinyasaExperiencedDrop-in classWater
Saturday 14 November, 12:30Plenty of spaceBook with OPEN Studios
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length120 minutes
Class sizeUp to 70 people
NeighborhoodDonaukiez

Your facilitator

Alex Perez3 classes in the next two weeks, also at SHA-LA Prenzlauer BergFlow · Vinyasa · Yoga · Mobility and stretch

In OPEN – Sonnenallee’s words

The Grace Yoga Masterclass is a 120 minutes Vinyasa practice aimed at deepening one’s understanding of the Asanas (the postures) and the Darśana (the vision, the philosophy) through rigorous practice. The class explores intelligent movement patterns along one of the five main myosfascial meridians. Expect a creative, challenging flow and posture breakdowns that invite you into unfamiliar yet deeply beneficial shapes; expanding the physical and mental realms. We recommend having some experience practicing Vinyasa Yoga before joining this class.

Upcoming

Sat 14 Nov, 12:30 · Alex PerezPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 12:00 · 60 minDonaukiezPostnatal Yoga Come back to your body after birth. OPEN – Sonnenallee · with Leo S.Core and pelvic floorHips
Book