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Wednesday 4 November · 17:00 · with Bine Bremer

Afterwork Yoga – Eng

Find your strength and steadiness.

StrongYogaMobility and stretchAll levelsDrop-in classFireSolar plexus
Wednesday 4 November, 17:00Plenty of spaceBook with Purna Studio
StrongFind your strength and steadiness.
Taught inEnglish
Length60 minutes
Class sizeUp to 15 people
NeighborhoodFriedrich-Wilhelm-Stadt

Your facilitator

Bine Bremer2 classes in the next two weeksMobility and stretch · Strong · Yoga

In Purna Studio’s words

Let go of the workday and come home to your body: In this class, we combine a powerful, strong practice with stretches and mobility. Expect an energizing flow that builds strength, mobility and body awareness, while helping you reconnect with your body after a long day. We pay close attention to proper and safe alignment, so you can feel secure in the room and fully focus on your practice. This class is made for everyone. Whether you’re new to yoga or a regular on the mat, you’re welcome to join.

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · Bine BremerPlenty of spaceBook
Wed 11 Nov, 17:00 · Bine BremerPlenty of spaceBook
Wed 18 Nov, 17:00 · Bine BremerPlenty of spaceBook
Wed 25 Nov, 17:00 · Bine BremerPlenty of spaceBook

If this speaks to you