Move: Happy Friday Flow

Move, smile and feel alive.

Flow Joy Yoga Drop-in class Water Air Sacral

FlowLet the breath lead the body.

JoyMove, smile and feel alive.

Class sizeUp to 45 people

NeighborhoodRosenthaler Vorstadt

In SHA-LA Prenzlauer Berg’s words

This class focuses on a joyful Friday flow that combines dynamic asanas to energize the body and uplift the spirit. The practice encourages presence and playful movement, leaving students feeling refreshed, balanced, and ready to step into the weekend with positivity.

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