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Saturday 14 November · 18:45 · with Magdalena

Special: Sense Journey w/ Red Light

Quiet the mind and soften the breath.

Saturday 14 November, 18:45Plenty of spaceBook with SHA-LA Studios
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 45 people
NeighborhoodRosenthaler Vorstadt

Your facilitator

In SHA-LA Prenzlauer Berg’s words

Awaken your senses. Calm your mind. Feel deeply. Imagine a space where the outside world fades away, time slows down, and all that matters is how you feel. SENSE JOURNEY is an immersive experience designed to awaken your senses and guide you into a state of deep relaxation. Let yourself be carried away by the soothing sounds and vibrations of a live Sound Bath, where different instruments create a beautiful soundscape that you can not only hear, but also feel throughout your body. Surrounded by the gentle warmth of infrared heat, your body is invited to soften, release tension, and surrender to the present moment. Delicate aromas of essential oils complete the experience, adding another sensory layer that invites you to breathe deeper and let go of the outside world. Close your eyes. Open your senses. Let yourself drift.

Upcoming

Sat 14 Nov, 18:45 · MagdalenaPlenty of spaceBook

If this speaks to you