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Friday 6 November · 16:15 · with Selin

Kids Yoga & Pilates

Feel supported from the center.

Friday 6 November, 16:15Plenty of spaceBook with The YOGIS by Selin
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodLichterfelde West

Your facilitator

In The YOGIS by Selin’s words

In this Kids’ Yoga & Pilates Fusion class, we focus on building strength, flexibility, balance, and coordination, while also improving focus and reducing stress. Through fun poses, breathwork, and mindfulness, children learn how to manage emotions, stay calm, and boost confidence. Perfect for developing both physical skills and mental clarity! The classes are in English and German! School Holidays: Please note that regular weekly classes do not take place during Berlin school holidays or on public holidays. _________________ In diesem Kinder-Yoga & Pilates-Kurs fördern wir Kraft, Beweglichkeit, Balance und Koordination. Mit spielerischen Yoga-Übungen, Atemtechniken und Achtsamkeit lernen die Kinder, zur Ruhe zu kommen, sich besser zu konzentrieren und ihre Gefühle zu regulieren. Der Kurs stärkt das Selbstvertrauen und unterstützt sowohl die körperliche als auch die mentale Entwicklung. Die Klasse findet auf Deutsch und Englisch statt. Schulferien: Bitte beachte, dass der reguläre wöchentliche Unterricht während der Berliner Schulferien sowie an gesetzlichen Feiertagen pausiert.

Make it a ritual

Every Friday at 16:15.

Fri 6 Nov, 16:15 · SelinPlenty of spaceBook
Fri 13 Nov, 16:15 · SelinPlenty of spaceBook
Sat 14 Nov, 09:15 · SelinPlenty of spaceBook

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