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Friday 6 November · 19:30 · with Annabelle

Special: Yin Yoga & Sound

Quiet the mind and soften the breath.

RestoreCalmYogaYinAll levelsWorkshopGong and bowlsEarth
Friday 6 November, 19:3060 minBook with VIVA Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
NeighborhoodCharlottenburg

Your facilitator

Annabelle8 classes in the next two weeksYoga · Restore · Gentle · Yin

In VIVA Studio’s words

Find the stillness beneath the noise. A slow Yin practice to bring you back into your body. We use the poses to enter the body—not the body to achieve the pose. Not a class to perform. A practice to embody. A space to soften. To feel. To return. Long-held shapes. Gentle coaching guidance. Sound. The body softens. The mind quiets. You leave spacious, clear, and InTune. Inclusive. Personal. All levels welcome.

Upcoming

Fri 6 Nov, 19:30 · AnnabelleBook

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