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Tomorrow · 17:30 · with Assima, Julieta

Hatha Flow & Gong - En

Rest deeply. Yin, nidra and sound.

YogaSound bathHathaAll levelsDrop-in classGong and bowlsEarthEther
Tomorrow, 17:30Plenty of spaceBook with Yoga Now Berlin
HathaSteady, held poses that ground you.
Gong and bowlsLong, layered tones to sink into.
Taught inEnglish
Length75 minutes
Class sizeUp to 22 people
NeighborhoodBergmannkiez

Your facilitators

Assima7 classes in the next two weeksYoga · Vinyasa · Flow · StrongJulieta6 classes in the next two weeksSound bath · Yoga · Hatha · Restore

In Yoga Now Berlin’s words

This hatha-inspired sequence blends a stretching and strengthening flow with a sound-supported final relaxation. As you transition from conscious movement into stillness, you’ll be held by the vibrations of the gongs. The class offers variations designed for both beginners and advanced practitioners.

Make it a ritual

Every Friday at 19:00.

Wed 28 Oct, 17:30 · AssimaPlenty of spaceBook
Fri 30 Oct, 19:00 · JulietaPlenty of spaceBook
Fri 6 Nov, 19:00 · JulietaPlenty of spaceBook
Fri 13 Nov, 19:00 · JulietaPlenty of spaceBook

If this speaks to you