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Saturday 14 November · 19:00 · with Rhyannon

Lunar Gong Bath: Back to Centre

Quiet the mind and soften the breath.

RestoreCalmMeditationSound bathGong and bowlsEarthEtherRoot
Saturday 14 November, 19:00Plenty of spaceBook with Yoga On The Move
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodAkazienkiez

Your facilitator

Rhyannon1 class in the next two weeksMeditation · Restore · Sound bath

In Yoga On The Move’s words

USC, Wellpass, ClassPass CHECK-IN + 10 € (Ceremony Ticket, Cash or PayPal onsite) The moon moves through constant cycles of change, and this Lunar Gong Bath offers a moment to pause and notice your own. Lie back and immerse yourself in the deep, layered sounds of the gong, allowing yourself time to rest, reflect, and step away from the pace of everyday life. WHAT YOU CAN EXPECT · Calming guided meditation · Deeply restorative Gong Bath · Ritual for intention-setting WHAT TO BRING Bring cozy extra layers to stay comfortable, and optionally a journal for reflection or intention-setting.

Upcoming

Sat 14 Nov, 19:00 · RhyannonPlenty of spaceBook

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