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Thursday 5 November · 09:50 · with gioia pangallozzi, Javiera Barckhahn, Beth Clemens

YTTP Modern Reformer - Back to Basics

Ease your lower back and stand taller.

GentlePilatesReformerFirst class everDrop-in classEarthFireRoot
Thursday 5 November, 09:50Plenty of spaceBook with YTTP Reformer
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 36 people
NeighborhoodKollwitzkiez

Your facilitators

Beth Clemens24 classes in the next two weeks, also at THE ROOM - Yoga, Pilates and Strength, YTTP Reformer Bergmannkiez and 2 morePilates · Strong · Reformer · StrengthBronwyn Jolley10 classes in the next two weeks, also at YTTP Reformer Reichenberger StraßePilates · Reformer · Strong · Strength

In YTTP Reformer Mitte’s words

This class is the perfect introduction to the world of Reformer Pilates. At a safe, calm pace, you will learn the basics of this highly effective training method. This class is designed for absolute beginners with no or very little prior experience on the Pilates Reformer. It is ideal for anyone looking to build strength, improve mobility, and enhance body awareness in a focused and mindful way. What to expect: - Introduction to the use and setup of the Pilates Reformer - Learning the most important fundamental exercises - Focus on posture, breathing, and controlled movement - Building strength, stability, and flexibility This class is lead in English. Our studio opens 15 minutes before class starts. Please note: We close the studio doors exactly one minute before class begins! After that, entry and check-in are no longer possible. Thank you for your understanding. At our Reformer studios, we prioritize safety and hygiene: wearing grip socks is therefore mandatory. They are available for purchase on-site for €12.90.

Make it a ritual

Every Thursday at 09:50, and every Friday at 11:45, and every Monday at 10:30, and every Wednesday at 08:00.

Thu 5 Nov, 09:50 · gioia pangallozziPlenty of spaceBook
Fri 6 Nov, 11:45 · Javiera BarckhahnPlenty of spaceBook
Thu 12 Nov, 09:50 · gioia pangallozziPlenty of spaceBook
Fri 13 Nov, 11:45 · Javiera BarckhahnPlenty of spaceBook
Mon 16 Nov, 10:30 · Beth ClemensPlenty of spaceBook
Wed 18 Nov, 08:00 · Bronwyn JolleyPlenty of spaceBook
Wed 18 Nov, 08:00 · Seanal YuPlenty of spaceBook
Mon 23 Nov, 10:30 · Beth ClemensPlenty of spaceBook
Wed 25 Nov, 08:00 · Seanal YuPlenty of spaceBook
Wed 25 Nov, 08:00 · Bronwyn JolleyPlenty of spaceBook

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