16:00 · 75 minJamaica PlainCore FlowFeel supported from the center.JP Centre Yoga · with Tiffany ElyStrongCore and pelvic floorBook
16:15 · 75 minJamaica PlainHeated FlowLet the breath lead the body.JP Centre Yoga · with Antonio BlackFlowHot yogaBook
18:00 · 45 minJamaica PlainPIlates - Classical Mat PilatesFeel supported from the center.Blissful Monkey Yoga Studio · with Lauren Jones-ForbesBackCore and pelvic floorBook