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Monday 2 November · 19:45 · with Lucia Nguyen

Restorative with Sound Healing

Rest deeply. Yin, nidra and sound.

RestoreYogaSound bathRestorativeDrop-in classEarthEtherRoot
Monday 2 November, 19:45Plenty of spaceBook with Akasha Acupuncture, Yoga + Herbal Medicine
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 18 people
NeighborhoodMount Hope

Your facilitator

Lucia Nguyen2 classes in the next two weeksYoga · Restorative · Restore · Sound bath

Make it a ritual

Every Monday at 19:45.

Mon 2 Nov, 19:45 · Lucia NguyenPlenty of spaceBook
Mon 9 Nov, 19:45 · Lucia NguyenPlenty of spaceBook
Mon 16 Nov, 19:45 · Lucia NguyenPlenty of spaceBook

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Sun 1 Nov · 09:30 · 75 minMount HopeSlow Flow Move softly, at your own pace. Akasha Acupuncture, Yoga + Herbal Medicine · with Aditi DholakiaGentle
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Sun 1 Nov · 18:00 · 75 minMount HopeSunday Evening Yoga Movement, breath and stillness in one practice. Akasha Acupuncture, Yoga + Herbal Medicine · with Anna Jacobs
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