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Thursday 5 November · 18:00 · with Jane Viscolosi

Restorative Yoga

Rest deeply. Yin, nidra and sound.

Thursday 5 November, 18:00Plenty of spaceBook with Bristol Parks and Recreation
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 21 people

Your facilitator

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · Jane ViscolosiPlenty of spaceBook
Thu 12 Nov, 18:00 · Jane ViscolosiPlenty of spaceBook
Thu 19 Nov, 18:00 · Jane ViscolosiPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:00 · 60 minChair Yoga Move softly, at your own pace. Bristol Parks and Recreation · with Susan O'BrienGentleChair yoga