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Friday 6 November · 10:45 · with Pat Fox

Yin/Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaYinRestorativeDrop-in classEarthWaterRoot
Friday 6 November, 10:45Plenty of spaceBook with Bristol Parks and Recreation
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 14 people

Your facilitator

Pat Fox10 classes in the next two weeksGentle · Yoga · Chair yoga · Restorative

Make it a ritual

Every Friday at 10:45.

Fri 6 Nov, 10:45 · Pat FoxPlenty of spaceBook
Fri 13 Nov, 10:45 · Pat FoxPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:00 · 60 minChair Yoga Move softly, at your own pace. Bristol Parks and Recreation · with Susan O'BrienGentleChair yoga
Book