Monday 2 November · 18:15 · with Theresa Tasho and Studio Manager

Stretch & Restore

Name: Stretch & Restore
Start: 2026-11-16T23:15:00+00:00
End: 2026-11-17T00:00:00+00:00
Location: Epione Health and Wellness Center

Lengthen, soften and breathe into space.

RestoreRest deeply. Yin, nidra and sound.

Length45 minutes

Class sizeUp to 12 people

Your facilitator

Every Monday at 18:15.

Mon 2 Nov, 18:15 · Theresa Tasho and Studio ManagerPlenty of spaceBook

Mon 9 Nov, 18:15 · Theresa Tasho and Studio ManagerPlenty of spaceBook

Mon 16 Nov, 18:15 · Theresa Tasho and Studio ManagerPlenty of spaceBook

Sun 1 Nov · 09:20 · 20 minStretch Lengthen, soften and breathe into space. Body Blast Fitness Studio · with Janine

Tue 3 Nov · 06:20 · 45 minStrength Stability & Stretch Lengthen, soften and breathe into space. Body Blast Fitness Studio · with Mary

Tue 3 Nov · 07:30 · 45 minStrength Stability & Stretch Lengthen, soften and breathe into space. Body Blast Fitness Studio · with Mary

Sun 1 Nov · 08:30 · 60 minyin yoga: the deep release Lengthen, soften and breathe into space. Jess Be Here · with Sabine DrescherRestoreYin

Sun 1 Nov · 18:30 · 60 mincandlelight restorative yoga: the long holds Wind down so the night can hold you. Jess Be Here · with Michelle RoyRestoreRestorative

Sat 31 Oct · 11:00 · 60 minYin Yoga Lengthen, soften and breathe into space. Ritual Yoga · with Amie LytleRestoreYin

Monday 2 November, 18:15Plenty of space

You book with Epione Health and Wellness Center directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Epione Health and Wellness Center and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 18:15, easy to make a ritual.