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Platinum Pilates Sandymount
Platinum Pilates Sandymount is a reformer Pilates studio in Sandymount, Dublin. Classes are built around the reformer, from dynamic classes that work on core strength, balance and flexibility to a jump board class with plyometric intervals for experienced clients. Physiotherapist-led classes cover osteoporosis and osteopenia, as well as pelvic health for postnatal and peri- and menopausal women. Prenatal reformer classes are offered for healthy pregnancies from 12 weeks. Levels run from beginner-friendly to experienced, and most classes take place in the morning, with evenings and weekends also on the schedule.
- Every day: Classes seven days a week.
37 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPlatinum Pilates Sandymount in your Sunday digest
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The feel
Compared with the rest of Dublin, Platinum Pilates Sandymount leans toward Balance 7.8×, Flexibility 6.4× and Flow 6.3×.
How Platinum Pilates Sandymount feelsStyles, energy and times, against the rest of DublinWho leads here
Helen Seymour8 classes in two weeksEllie Cleary6 classes in two weeksJulie Hennessy4 classes in two weeksCamila Calixto3 classes in two weeksCarolina Santos3 classes in two weeksEmily Murphy3 classes in two weeks
All 10 facilitatorsPrices and booking
Each class links straight to Platinum Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Platinum Pilates Sandymount
Platinum Pilates Sandymount is a reformer Pilates studio on Sandymount Green, in Dublin 4. Most of the work happens on the reformer, from dynamic classes built around core strength, balance and flexibility to physiotherapist-led sessions for bone health and pelvic health. The studio also offers prenatal reformer classes from 12 weeks, so it is a place where practice can change with the body.
It suits you if
- you want reformer Pilates in the morning
- you are working around bone health or pelvic health
- you are pregnant and want prenatal reformer classes
At a glance
37classes this week
10facilitators
Read more about Platinum Pilates SandymountReformer classes with a physiotherapy focus, How the week runs and who leads
Reformer classes with a physiotherapy focus
The classes at Platinum Pilates Sandymount are built around the reformer. The dynamic classes work through full body movement and focus on core strength, balance and flexibility, with levels that build from Dynamic Reformer 1 to more demanding work for those who have built up strength. The Dynamic Reformer JumpBoard class mixes Pilates moves with a jump board, offering plyometric intervals for experienced clients.
Physiotherapist-led classes form a distinct part of the timetable. Osteo-Strong Reformer is designed for people with osteoporosis or osteopenia and focuses on safe, progressive strength work, posture and balance. Pelvic Health Reformer is aimed at postnatal and peri- and menopausal women, with attention to the pelvic floor, core and stability.
How the week runs and who leads
Most classes take place in the morning, with the busiest start times around 9:30am, 10:30am and 11:30am. Evenings are also on the schedule, with 5:30pm among the most popular start times, and a small number of classes run at weekends. Tuesday, Wednesday and Thursday are the busiest days of the week.
The classes are led by a team of about ten facilitators. Helen Seymour, Carolina Santos and Ellie Cleary lead many of the classes. Prenatal sessions are offered as group classes for healthy pregnancies from 12 weeks, and as one-to-one reformer appointments for women with other needs.
Platinum Pilates Sandymount: questions and answers
What kind of classes does Platinum Pilates Sandymount offer?
Most classes are reformer Pilates with a focus on core strength, balance and flexibility. Physiotherapist-led sessions cover osteoporosis and osteopenia, and pelvic health for postnatal and peri- and menopausal women. Prenatal reformer classes are offered for healthy pregnancies from 12 weeks, and the studio also has a jump board class for experienced clients.
Is this studio good for beginners?
Yes. Dynamic Reformer 1 is the first level of intensity in the full body classes, where you build core strength, flexibility, balance and muscular endurance. Levels run from beginner-friendly to experienced, and the studio suggests checking with your facilitator if you are unsure which level suits you.
When do most classes run?
Most classes take place in the morning, and a smaller share falls in the evening, at midday and on weekends. Busiest start times are 9:30am, 10:30am, 11:30am and 5:30pm. Early starts begin at 6:30am and the latest class starts at 8:30pm.
How long are the classes?
Classes usually last 50 minutes, with some physiotherapist-led sessions running 45 minutes. The studio is in Sandymount, and its other locations are on Hatch Street, in Clonskeagh and in Glenageary.
Where is the studio?
Platinum Pilates Sandymount is at 2A Sandymount Green in Dublin 4. The studio is part of a group that also has locations on Hatch Street, in Clonskeagh and in Glenageary.