Tomorrow · 10:00 · with Jamie, Paula, Lisa
Vinyasa
Let the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next. Class sizeUp to 30 people Make it a ritual
Every Sunday at 10:00, and every Wednesday at 18:00, and every Friday at 11:00.
Fri 6 Nov, 11:00 · LisaPlenty of spaceBook Fri 13 Nov, 11:00 · LisaPlenty of spaceBook If this speaks to you
Sat 31 Oct · 10:00 · 60 minSlow Vinyasa Move softly, at your own pace. Riverside Yoga and Massage · with GailGentleVinyasaSun 1 Nov · 08:30 · 60 minYoga Basics Move softly, at your own pace. Riverside Yoga and Massage · with KellyMon 2 Nov · 11:00 · 60 minYoga Sculpt Find your strength and steadiness. Riverside Yoga and Massage · with TammyMon 2 Nov · 18:00 · 60 minGong Sound Healing Reset Rest deeply. Yin, nidra and sound. Riverside Yoga and Massage · with KatieRestoreGong and bowlsSat 31 Oct · 10:30 · 50 minGhouls Who Sculpt 👻🎀 Turn up the heat and let go. Align Step + Strength · with Kat DenneySweatHot yogaSun 1 Nov · 06:45 · 50 minHeated Yoga Sculpt Find your strength and steadiness. Align Step + Strength · with BritSweatHot yoga