Wednesday 18 November · 06:00 · with Callie S
Power Moves: Community Class ⭐️
Practice with people who feel like community.
Wednesday 18 November, 06:0050 minBook with (the) MOVE
Length50 minutes
Class sizeUp to 15 people
NeighborhoodSouth End
Your facilitator
In (the) MOVE’s words
Unleash your potential in Power Moves. A 50-minute, unheated strength-forward class built to help you move with confidence and power. This high-energy format blends progressive weight training with athletic conditioning for a total-body challenge that delivers real results. Every session builds strength, endurance, and performance through compound lifts, functional movement, and intentional flow. Expect purposeful programming and powerful coaching that pushes you without overwhelming you. Power Moves is where you lift heavier, train smarter, and level up.