Sunday 1 November · 09:30 · with Emily Ridings, Marlon McGann, Ellasyn Kaiter
Vinyasa Flow
Let the breath lead the body.
Sunday 1 November, 09:30Plenty of spaceBook with Aspen
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
Your facilitators
Make it a ritual
Every Sunday at 09:30, and every Monday at 12:00, and every Tuesday at 17:30, and every Wednesday at 12:00, and every Thursday at 17:30.
Sun 1 Nov, 09:30 · Emily RidingsPlenty of spaceBook
Mon 2 Nov, 12:00 · Marlon McGannPlenty of spaceBook
Tue 3 Nov, 17:30 · Marlon McGannPlenty of spaceBook
Wed 4 Nov, 12:00 · Marlon McGannPlenty of spaceBook
Thu 5 Nov, 17:30 · Ellasyn KaiterPlenty of spaceBook
Sun 8 Nov, 09:30 · Emily RidingsPlenty of spaceBook
Mon 9 Nov, 12:00 · Marlon McGannPlenty of spaceBook
Tue 10 Nov, 17:30 · Marlon McGannPlenty of spaceBook
Wed 11 Nov, 12:00 · Marlon McGannPlenty of spaceBook
Thu 12 Nov, 17:30 · Ellasyn KaiterPlenty of spaceBook
Sun 15 Nov, 09:30 · Marlon McGannPlenty of spaceBook
Mon 16 Nov, 12:00 · Marlon McGannPlenty of spaceBook
Tue 17 Nov, 17:30 · Marlon McGannPlenty of spaceBook