Bare Feet Wellness
Bare Feet Wellness is a yoga studio in the West Loop in Chicago. Classes lean toward hot yoga, vinyasa and power yoga, with many open to all levels. Power Vinyasa, Power Fusion and Ashtanga Yoga Flow bring heat and strength, while Hatha Flow slows the transitions and holds postures longer. Softer classes include Yin & Nidra, Slow Flow & Sound and Restorative Yoga + Reiki, and some classes add meditation, breathwork, or gong and bowls. Candlelight Beats: YOGA & PILATES FLOW pairs vinyasa with core work. Classes run mostly in the evenings and mornings, with some on weekends.
- Every day: Classes seven days a week.
18 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBare Feet Wellness in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Chicago, Bare Feet Wellness leans toward Power yoga 26×, Gong and bowls 15× and Heart 12×.
How Bare Feet Wellness feelsStyles, energy and times, against the rest of ChicagoWho leads here
Julianne Farrell13 classes in two weeksBrenda Maldonado3 classes in two weeksLauren Nemiroff3 classes in two weeksMia Brooks3 classes in two weeksAmanda Cox2 classes in two weeksBrandon Cleek and Rajiv Nathan2 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Bare Feet Wellness’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Bare Feet Wellness
bare feet wellness sits in the west loop and leans toward hot yoga, vinyasa and power yoga, with many classes open to all levels. The schedule moves between heat and strength in classes like power vinyasa and power fusion, and quieter sessions such as yin and nidra, slow flow with sound, and restorative yoga with reiki. Some evenings add candlelit beats or gong and bowls, so a visit can feel either active or deeply settled.
It suits you if
- you enjoy heated, strength-focused vinyasa
- you want evening or early morning practice
- you prefer slow, restful classes with sound
At a glance
18classes this week
13facilitators
Read more about Bare Feet WellnessHeat, strength and stillness, How the week is shaped
Heat, strength and stillness
The studio is built around hot yoga, which makes up more than half of the classes, alongside vinyasa and power yoga. Power vinyasa channels strength and fluid transitions, while ashtanga yoga flow works on physical activation and alignment over ninety minutes. Hatha flow slows the transitions and holds postures longer, so the same studio also offers a gentler pace.
The softer side of the schedule includes yin and nidra, which asks for long, deep holds without choreography, and restorative yoga with reiki. Slow flow and sound pairs grounding movement with restorative sound, and some classes add meditation, breathwork, chanting or gong and bowls.
How the week is shaped
Classes run mostly in the evenings and mornings, with a smaller share on weekends. Saturday, wednesday and friday tend to have the most classes, and the busiest start times fall around 5:45pm, 7pm, 11am and 5:30pm. Early starts begin at 6:30am.
The studio is in the west loop, and the classes are led by a couple of dozen facilitators, with julianne farrell, lauren nemiroff, mia brooks and sophie williams leading the most.
Bare Feet Wellness: questions and answers
What kinds of classes does bare feet wellness offer?
Most classes at bare feet wellness are yoga, and more than half are hot yoga. Many are open to all levels, and the rest range from slower, softer practices to stronger, more physical ones.
Is bare feet wellness good for beginners?
Yes. About half of the classes are listed as all levels, and the studio offers a mix of pace and intensity, from hatha flow with longer holds to power vinyasa and strong power yoga for those wanting more challenge.
When do most people practice here?
Classes run mostly in the evenings and mornings, with some on weekends. The earliest start is 6:30am and the latest is 7pm. The busiest start times are 5:45pm, 7pm, 11am and 5:30pm, and saturday, wednesday and friday tend to have the most classes.
How long are the classes?
Most classes run about 60 minutes. Some are shorter, like the 45-minute advanced somatics meditation, and others run longer, such as the 90-minute ashtanga yoga flow.
Who leads the classes?
Julianne farrell, lauren nemiroff, mia brooks and sophie williams lead the most classes here, and the studio has a couple of dozen facilitators in total.
Where is bare feet wellness?
Bare feet wellness is in the west loop at 37 N Carpenter St. Its sister studio, bare feet power yoga, is listed as a separate place in the same organization.