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Tomorrow · 07:30 · with Becca S., Cansu A., Shane A.

Mat Pilates

Every body welcome, options offered.

Core and pelvic floorPilatesMat PilatesAll levelsDrop-in classFireSolar plexusOften full
Tomorrow, 07:3050 minBook with East River Pilates
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodWilliamsburg

Your facilitators

Becca S.12 classes in the next two weeks, also at East River Pilates · WestMat Pilates · Strong · Pilates · ReformerBrian S.2 classes in the next two weeksCansu A.6 classes in the next two weeksMat Pilates · Pilates · StrongEmma R.2 classes in the next two weeksMat Pilates · Strong

In East River Pilates · S 1st’s words

Grounded in technique, anatomy, and controlled movement, our Mat Pilates classes offer low-impact exercises aimed at enhancing your overall strength, stability, and posture. Focusing on the core, each class features a variety of props and progressions to keep you engaged and challenged. With a blend of repertoire that caters to all levels, this versatile class allows you to develop your technique, build strength, and challenge your endurance. *This class is not safe for pregnant people LATE ARRIVAL POLICY Please arrive 5 minutes early for a smooth check-in. Members may join up to 5 minutes after class begins; after that, entry is not permitted. TERMS & CONDITIONS AND CANCELLATION POLICY ***By making this purchase and participating in any East River Pilates service, you agree that all sales are final, no refunds available. Booking cancellations made at least 12 hours prior to the start of the class are eligible for a reimbursement in the form of studio credit to your ERP account. Any booking cancellations made within 12 hours of the start of class are not eligible for studio credit reimbursement or a refund.

Make it a ritual

Every Monday at 07:30, and every Monday at 17:30, and every Monday at 18:30, and every Tuesday at 18:00, and every Wednesday at 08:00, and every Wednesday at 10:00, and every Thursday at 07:00, and every Thursday at 18:00, and every Friday at 08:00, and every Friday at 10:00, and every Friday at 14:00, and every Saturday at 10:00, and every Saturday at 12:00.

Mon 2 Nov, 07:30 · Becca S.Book
Mon 2 Nov, 17:30 · Cansu A.A few spots leftBook
Mon 2 Nov, 18:30 · Shane A.Book
Tue 3 Nov, 18:00 · Maria M.Filling upBook
Wed 4 Nov, 08:00 · Kate D.Book
Wed 4 Nov, 10:00 · Kate D.Book
Thu 5 Nov, 07:00 · Jet J.Book
Thu 5 Nov, 18:00 · Shane A.Book
Fri 6 Nov, 08:00 · Sarah D.Book
Fri 6 Nov, 10:00 · Jet J.Book
Fri 6 Nov, 14:00 · Nicole H.Book
Sat 7 Nov, 10:00 · Tommy B.Full right now
Sat 7 Nov, 12:00 · Cansu A.Book
Mon 9 Nov, 07:30 · Becca S.Book

If this speaks to you

Mon 2 Nov · 19:30 · 50 minWilliamsburgMat: Core, Glutes & Arms Feel supported from the center. East River Pilates · S 1st · with Cansu A.StrongCore and pelvic floor
BookA few spots left