Today · 13:00 · with Lydia S., TBD TBD, Shane A.

Practice Teaching Session

Name: Practice Teaching Session
Start: 2026-11-17T15:00:00+00:00
End: 2026-11-17T16:00:00+00:00
Location: East River Pilates · S 1st

Today, 13:00Filling upBook with East River Pilates

Length50 minutes

Class sizeUp to 5 people

NeighborhoodWilliamsburg

Your facilitators

Lydia S.5 classes in the next two weeksMat Pilates · Mobility and stretch · Pilates · Restore Maria M.1 class in the next two weeksMat Pilates · Pilates Nicole H.8 classes in the next two weeks, also at East River Pilates · MetropolitanPilates · Mat Pilates · Strong · Reformer Shane A.10 classes in the next two weeksMat Pilates · Pilates · Strong

In East River Pilates · S 1st’s words

*These sessions are for SPRING Movement Teacher Training students only Our S 1st location has a Cadillac, Chair, Reformer and Pilates Arc/barrel. There is no ladder barrel at this location. These sessions are open to students enrolled into SPRING Movement's Reformer Pilates Certification OR Apparatus Certification to reserve a piece of equipment to utilize for self-practice, or to bring a client into the studio for Practice Teaching hours. Please only book yourself as the Teacher Training student into this session, you do not charge your client to attend these sessions. Every person entering ERP studios needs to have signed a waiver and follow our studio policies. Please arrive 5 minutes prior to your booking, and notify the instructor so that they can check you in. *this class is only for SPRING Movement Teacher Training students *socks required LATE ARRIVAL POLICY Please arrive 5 minutes early for a smooth check-in. You may join up to 5 minutes after class begins; after that, entry is not permitted. TERMS & CONDITIONS AND CANCELLATION POLICY ***By making this purchase and participating in any East River Pilates service, you agree that all sales are final, no refunds available. Booking cancellations made at least 12 hours prior to the start of the class are eligible for a reimbursement in the form of studio credit to your ERP account. Any booking cancellations made within 12 hours of the start of class are not eligible for studio credit reimbursement or a refund.

Make it a ritual

Every Sunday at 13:00, and every Tuesday at 10:00, and every Thursday at 17:00, and every Thursday at 18:00, and every Friday at 14:00.

Sun 1 Nov, 13:00 · Lydia S.Filling upBook

Tue 3 Nov, 10:00 · TBD TBDFilling upBook

Thu 5 Nov, 17:00 · Shane A.Filling upBook

Thu 5 Nov, 18:00 · Shane A.One spot leftBook

Fri 6 Nov, 14:00 · Nicole H.Filling upBook

Sun 8 Nov, 13:00 · Lydia S.A few spots leftBook

Tue 10 Nov, 10:00 · TBD TBDFilling upBook

Thu 12 Nov, 17:00 · Shane A.Filling upBook

Thu 12 Nov, 18:00 · Shane A.Filling upBook

Fri 13 Nov, 14:00 · Nicole H.Filling upBook

Sun 15 Nov, 13:00 · Lydia S.A few spots leftBook

Tue 17 Nov, 10:00 · TBD TBDFilling upBook

Thu 19 Nov, 17:00 · Shane A.Filling upBook

Thu 19 Nov, 18:00 · Shane A.Filling upBook

Today, 13:00Filling up

Book with East River Pilates

You book with East River Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to East River Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 13:00, easy to make a ritual.

East River Pilates · S 1stWilliamsburg · 39 classes this week

East River Pilates on S 1st is a Pilates studio in Williamsburg, New York. Classes split between reformer and mat Pilates, with an emphasis on core, glutes and arms, balance and functional movement.

See the studio