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Sunday 15 November · 16:00 · with Anne Marie S.

Somatic Breathwork Experience

Practice with people who feel like community.

ReleaseConnectionBreathworkSomaticWaterAirHeart
Sunday 15 November, 16:0090 minBook with KONDITION--Barre | Spin | Strength | Yoga | Dance
ReleaseLet go of what you are carrying.
ConnectionPractice with people who feel like community.
SomaticMovement felt from the inside out.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodBoulder Junction

Your facilitator

Anne Marie S.18 classes in the next two weeksSweat · Power yoga · Vinyasa · Yoga

In KONDITION--Barre | Spin | Strength | Yoga | Dance’s words

Join facilitator Anne Marie for a powerful breathwork experience designed to reconnect you to your body, your breath, and your inner world. This somatic breathwork practice supports emotional release, nervous system regulation, and deeper awareness — creating space for both personal insight and meaningful connection with community. Following the guided session, you’ll be invited into a gentle period of reflection and integration through a guided journaling exercise, allowing you to anchor your experience and carry it into daily life. Come as you are and leave feeling grounded, open, and renewed. (No refunds are available for this event.)

Upcoming

Sun 15 Nov, 16:00 · Anne Marie S.Book