Sunday 1 November · 17:30 · with Cari Eisenson, Alysia Lowell

Flow and Restore

Name: Flow and Restore
Start: 2026-11-20T01:00:00+00:00
End: 2026-11-20T02:00:00+00:00
Location: Kula Yoga on Main

Let the breath lead the body.

Sunday 1 November, 17:30Plenty of spaceBook with Kula Yoga on Main

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 24 people

Your facilitators

Every Sunday at 17:30, and every Tuesday at 18:00, and every Thursday at 18:00.

Sun 1 Nov, 17:30 · Cari EisensonPlenty of spaceBook

Tue 3 Nov, 18:00 · Cari EisensonPlenty of spaceBook

Thu 5 Nov, 18:00 · Alysia LowellPlenty of spaceBook

Sun 8 Nov, 17:30 · Cari EisensonPlenty of spaceBook

Tue 10 Nov, 18:00 · Cari EisensonPlenty of spaceBook

Thu 12 Nov, 18:00 · Alysia LowellPlenty of spaceBook

Sun 15 Nov, 17:30 · Cari EisensonPlenty of spaceBook

Tue 17 Nov, 18:00 · Cari EisensonPlenty of spaceBook

Thu 19 Nov, 18:00 · Alysia LowellPlenty of spaceBook

Fri 30 Oct · 17:30 · 75 minHeated Vinyasa Let the breath lead the body. Kula Yoga on Main · with Cari EisensonSweatHot yoga

Sat 31 Oct · 09:00 · 60 minVinyasa Flow Let the breath lead the body. Kula Yoga on Main · with Cari EisensonFlowVinyasa

Sun 1 Nov · 09:00 · 60 minVinyasa Flow Let the breath lead the body. Kula Yoga on Main · with Alysia LowellFlowVinyasa

Mon 2 Nov · 07:00 · 75 minJoy Flow Move, smile and feel alive. Kula Yoga on Main · with Emily White

Mon 2 Nov · 09:00 · 60 minVinyasa Flow Let the breath lead the body. Kula Yoga on Main · with Sara LinehanFlowVinyasa

Sat 31 Oct · 08:00 · 45 minO2 Express Yoga Sculpt (Infrared Heat) Turn up the heat and let go. O2 Aspen | Yoga | Pilates | Spa | Shop · with Lacey ButeynStrongInfrared