MIMI RIEGER | YOGA
MIMI RIEGER | YOGA is a studio in Shaw & Logan Circle with classes in power yoga, vinyasa and ashtanga. About 23 classes a week with 16 facilitators, busiest on Saturdays and Sundays. Classes run from morning to evening.
- Every day: Classes seven days a week.
23 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMIMI RIEGER | YOGA in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Washington, DC, MIMI RIEGER | YOGA leans toward Hips 16×, Power yoga 15× and Ashtanga 11×.
How MIMI RIEGER | YOGA feelsStyles, energy and times, against the rest of Washington, DCWho leads here
Mimi Rieger12 classes in two weeksChris Reber5 classes in two weeksJames Richardson5 classes in two weeksScott Arden5 classes in two weeksHelena Rowe3 classes in two weeksDheeya Rizmie2 classes in two weeks
All 14 facilitatorsPrices and booking
Each class links straight to MIMI RIEGER | YOGA’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes ClassPass, Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout MIMI RIEGER | YOGA
MIMI RIEGER | YOGA is a studio on P Street in Shaw & Logan Circle, where the week is built around power yoga and vinyasa. Most classes move with strength and heat, and the schedule stretches from early mornings to evenings. Weekends carry a large share of the timetable, with Saturday, Sunday and Friday the busiest days.
It suits you if
- you want strong, sweaty vinyasa
- you prefer early morning or after-work practice
- you want a few quieter classes alongside power flow
At a glance
23classes this week
14facilitators
Read more about MIMI RIEGER | YOGAWhat the classes feel like, How the week is shaped
What the classes feel like
Power yoga and vinyasa lead the timetable, with ashtanga, hot yoga and rocket yoga appearing less often. Classes tend to be strong and energetic, and many have creative sequences that build through standing work, balance and backbends.
Alongside the power classes sit a few softer options. Slow Flow - Sunday Unwind opens with guided breathwork, and some sessions bring in meditation, restore and calm. These give the week a different pace without leaving the studio's style.
How the week is shaped
Classes run from 7am into the evening, with about a fifth of the timetable in the morning, a fifth at midday and a fifth in the evening. Weekends account for about a third of the classes, and the busiest start times are 3:30pm, 4:30pm, 5:30pm and 7am.
Facilitators include Mimi Rieger, Chris Reber, James Richardson and Scott Arden, among a couple of dozen teaching across the studio. Classes are taught in English, and most are about an hour long.
MIMI RIEGER | YOGA: questions and answers
What kind of yoga is taught at MIMI RIEGER | YOGA?
Most classes are power yoga and vinyasa, with the energy running strong and often sweaty. Ashtanga, rocket yoga and hot yoga appear less often, and a few classes lean toward meditation, breathwork and restore.
How long are the classes?
Most classes are between 45 and 90 minutes, and an hour is the usual length. Shorter options such as Flow & Go! and Power Express run 45 minutes, and the longest is Gravity Lab at 90.
What time do classes start?
Classes start as early as 7am and run until 8pm. The busiest start times are around 3:30pm, 4:30pm, 5:30pm and 7am, and a fifth of the classes fall in the morning.
Are there classes for beginners or a slower pace?
Sunrise Power Flow is a 50-minute all-levels class that begins the day. Slow Flow - Sunday Unwind, an afternoon class with guided breathwork, suits a quieter pace.
Who teaches here?
Mimi Rieger leads the most classes, followed by Chris Reber, James Richardson and Scott Arden. A couple of dozen facilitators teach across the studio's classes.
Where is the studio?
The studio is at 1450 P St NW in Shaw & Logan Circle, and some classes are held at 1508 14th Street. Both addresses are a short walk from the Kiez around Logan Circle.