Wednesday 4 November · 09:30 · with Kara Kernan

Mat Pilates Flow

Name: Mat Pilates Flow
Start: 2026-11-18T16:30:00+00:00
End: 2026-11-18T17:30:00+00:00
Location: Mindful Yoga & Wellness

Feel supported from the center.

Pilates Mat Pilates Drop-in class Fire Solar plexus

Wednesday 4 November, 09:30Plenty of spaceBook with Mindful Yoga & Wellness

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Kara Kernan2 classes in the next two weeksMat Pilates · Pilates · Yoga

Make it a ritual

Every Wednesday at 09:30.

Wed 4 Nov, 09:30 · Kara KernanPlenty of spaceBook

Wed 11 Nov, 09:30 · Kara KernanPlenty of spaceBook

Wed 18 Nov, 09:30 · Kara KernanPlenty of spaceBook

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Wednesday 4 November, 09:30Plenty of space

Book with Mindful Yoga & Wellness

You book with Mindful Yoga & Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Mindful Yoga & Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 09:30, easy to make a ritual.

Mindful Yoga & Wellness24 classes this week

Mindful Yoga & Wellness is a studio in Boulder with classes in power yoga, vinyasa and yoga nidra. About 24 classes a week with 13 facilitators, busiest on Tuesdays and Sundays. Most classes start in the morning.

See the studio