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Wednesday 4 November · 16:30 · with Natalie Mock

Sculpt & Flow

Find your strength and steadiness.

StrengthFireSolar plexus
Wednesday 4 November, 16:30Plenty of spaceBook with Mindful Yoga & Wellness
Length60 minutes
Class sizeUp to 18 people

Your facilitator

Natalie Mock4 classes in the next two weeksYoga · Strength

Make it a ritual

Every Wednesday at 16:30.

Wed 4 Nov, 16:30 · Natalie MockPlenty of spaceBook
Wed 11 Nov, 16:30 · Natalie MockPlenty of spaceBook
Wed 18 Nov, 16:30 · Natalie MockPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 09:45 · 50 minBoulder JunctionMat Pilates SKulpt (50 mins) Feel supported from the center. KONDITION--Barre | Spin | Strength | Yoga | Dance · with Mia S.Core and pelvic floorFlexibility
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Sat 31 Oct · 07:00 · 45 minSale LakeReformer Workout Find your strength and steadiness. Studio Pilates International Boulder · with Mariah KStrongCore and pelvic floor
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