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Sunday 1 November · 17:30 · with Susie Garifi, Mackenzie Marcus, Annie Albrecht

Infrared-Heated Flow (85-90 degrees)

Turn up the heat and let go.

FlowYogaHot yogaInfraredDrop-in classWaterFire
Sunday 1 November, 17:30Plenty of spaceBook with Old Town Yoga
FlowLet the breath lead the body.
Hot yogaA heated space to soften and sweat.
InfraredGentle infrared warmth that relaxes the body.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Annie Albrecht4 classes in the next two weeksFlow · Hot yoga · Infrared · YogaMackenzie Marcus5 classes in the next two weeksYoga · Mobility and stretch · Flow · Hot yogaSusie Garifi6 classes in the next two weeksYoga · Infrared · Hot yoga · Flow

Make it a ritual

Every Sunday at 17:30, and every Monday at 06:00, and every Tuesday at 06:00, and every Thursday at 06:00.

Sun 1 Nov, 17:30 · Susie GarifiPlenty of spaceBook
Mon 2 Nov, 06:00 · Mackenzie MarcusPlenty of spaceBook
Tue 3 Nov, 06:00 · Annie AlbrechtPlenty of spaceBook
Thu 5 Nov, 06:00 · Annie AlbrechtPlenty of spaceBook
Sun 8 Nov, 17:30 · Susie GarifiPlenty of spaceBook
Mon 9 Nov, 06:00 · Mackenzie MarcusPlenty of spaceBook
Tue 10 Nov, 06:00 · Annie AlbrechtPlenty of spaceBook
Thu 12 Nov, 06:00 · Annie AlbrechtPlenty of spaceBook
Sun 15 Nov, 17:30 · Susie GarifiPlenty of spaceBook
Mon 16 Nov, 06:00 · Mackenzie MarcusPlenty of spaceBook
Tue 17 Nov, 06:00 · Annie AlbrechtPlenty of spaceBook

If this speaks to you