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Monday 2 November · 19:00 · with Emily Vickery, Ashley Jinks

Stretch & Restore: Deep Stretching & Restorative Yoga

Lengthen, soften and breathe into space.

Monday 2 November, 19:00Plenty of spaceBook with Old Town Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 28 people

Your facilitators

Make it a ritual

Every Monday at 19:00, and every Wednesday at 19:00.

Mon 2 Nov, 19:00 · Emily VickeryPlenty of spaceBook
Wed 4 Nov, 19:00 · Ashley JinksPlenty of spaceBook
Mon 9 Nov, 19:00 · Emily VickeryPlenty of spaceBook
Wed 11 Nov, 19:00 · Ashley JinksPlenty of spaceBook
Mon 16 Nov, 19:00 · Emily VickeryPlenty of spaceBook

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