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Thursday 5 November · 08:15 · with Gigi King

Free 30-min Rest & Repattern: Restorative Yoga

Rest deeply. Yin, nidra and sound.

Thursday 5 November, 08:15Plenty of spaceBook with Rocky Mountain Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length30 minutes
Class sizeUp to 17 people

Your facilitator

Make it a ritual

Every Thursday at 08:15.

Thu 5 Nov, 08:15 · Gigi KingPlenty of spaceBook
Thu 12 Nov, 08:15 · Gigi KingPlenty of spaceBook
Thu 19 Nov, 08:15 · Gigi KingPlenty of spaceBook

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