Thursday 5 November · 08:15 · with Gigi King
Free 30-min Rest & Repattern: Restorative Yoga
Rest deeply. Yin, nidra and sound.
Thursday 5 November, 08:15Plenty of spaceBook with Rocky Mountain Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length30 minutes
Class sizeUp to 17 people
Your facilitator
Make it a ritual
Every Thursday at 08:15.