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Monday 2 November · 12:15 · with Peryl Cain, Nina Sloan, Alyx Citron

Yin Reset

Rest deeply. Yin, nidra and sound.

RestoreYogaYinDrop-in classEarthWaterRoot
Monday 2 November, 12:15Plenty of spaceBook with Rocky Mountain Sports Club
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 12 people

Your facilitators

Alyx Citron4 classes in the next two weeksYoga · Pilates · Restore · YinNina Sloan27 classes in the next two weeksYoga · Restore · YinPeryl Cain11 classes in the next two weeksYoga · Restore · Yin · Pilates

Make it a ritual

Every Monday at 12:15, and every Tuesday at 19:00, and every Thursday at 19:00, and every Friday at 12:15.

Mon 2 Nov, 12:15 · Peryl CainPlenty of spaceBook
Tue 3 Nov, 19:00 · Peryl CainPlenty of spaceBook
Thu 5 Nov, 19:00 · Nina SloanPlenty of spaceBook
Fri 6 Nov, 12:15 · Alyx CitronPlenty of spaceBook
Mon 9 Nov, 12:15 · Peryl CainPlenty of spaceBook
Tue 10 Nov, 19:00 · Peryl CainPlenty of spaceBook
Thu 12 Nov, 19:00 · Nina SloanPlenty of spaceBook
Fri 13 Nov, 12:15 · Alyx CitronPlenty of spaceBook
Mon 16 Nov, 12:15 · Peryl CainPlenty of spaceBook
Tue 17 Nov, 19:00 · Peryl CainPlenty of spaceBook
Thu 19 Nov, 19:00 · Nina SloanPlenty of spaceBook

If this speaks to you