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Monday 2 November · 06:00 · with Mandy Gifford, Anastasia Brady

Power Flow (In-Studio)

Find your strength and steadiness.

StrongYogaPower yogaDrop-in classFireSolar plexus
Monday 2 November, 06:00Plenty of spaceBook with Seek Yoga Studio
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Anastasia Brady2 classes in the next two weeksYoga · Power yoga · StrongMandy Gifford4 classes in the next two weeksYoga · Power yoga · Strong · FlowSydney Humphrey6 classes in the next two weeksYoga · Flow · Vinyasa · Gentle

Make it a ritual

Every Monday at 06:00, and every Wednesday at 17:30.

Mon 2 Nov, 06:00 · Mandy GiffordPlenty of spaceBook
Wed 4 Nov, 17:30 · Anastasia BradyPlenty of spaceBook
Mon 9 Nov, 06:00 · Mandy GiffordPlenty of spaceBook
Wed 11 Nov, 17:30 · Anastasia BradyPlenty of spaceBook
Mon 16 Nov, 06:00 · Mandy GiffordPlenty of spaceBook
Wed 18 Nov, 17:30 · Anastasia BradyPlenty of spaceBook

If this speaks to you