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Tuesday 3 November · 06:15 · with Amanda Cox

Core

Feel supported from the center.

Core and pelvic floorDrop-in classFireSolar plexus
Tuesday 3 November, 06:15Plenty of spaceBook with Studio Q Fitness
Core and pelvic floorFeel supported from the center.
Length15 minutes
Class sizeUp to 20 people

Your facilitator

Amanda Cox7 classes in the next two weeks, also at Bare Feet WellnessRestorative · Restore · Yoga

Make it a ritual

Every Tuesday at 06:15.

Tue 3 Nov, 06:15 · Amanda CoxPlenty of spaceBook
Tue 10 Nov, 06:15 · Amanda CoxPlenty of spaceBook
Tue 17 Nov, 06:15 · Amanda CoxPlenty of spaceBook

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Sat 31 Oct · 08:30 · 45 minSale LakeReformer Workout Find your strength and steadiness. Studio Pilates International Boulder · with Mariah KStrongCore and pelvic floor
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