Friday 6 November · 13:00 · with Heather Boak

BioSomatics Movement Class

Name: BioSomatics Movement Class
Start: 2026-11-20T20:00:00+00:00
End: 2026-11-20T21:00:00+00:00
Location: The Nest - Avita Yoga and Pilates

Let go of what you are carrying.

Somatic Water

Friday 6 November, 13:00Plenty of spaceBook with The Nest - Avita Yoga and Pilates

SomaticMovement felt from the inside out.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodKeewaydin

Your facilitator

Heather Boak11 classes in the next two weeksYoga · Pilates · Mat Pilates · Somatic

Make it a ritual

Every Friday at 13:00.

Fri 6 Nov, 13:00 · Heather BoakPlenty of spaceBook

Fri 20 Nov, 13:00 · Heather BoakPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 15:00 · 50 minSomatic Freedom (No Infrared Heat) Let go of what you are carrying. O2 Aspen | Yoga | Pilates | Spa | Shop · with Katherine McIntoshSomatic

Book

Friday 6 November, 13:00Plenty of space

Book with The Nest - Avita Yoga and Pilates

You book with The Nest - Avita Yoga and Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Nest - Avita Yoga and Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 13:00, easy to make a ritual.

The Nest - Avita Yoga and PilatesKeewaydin · 10 classes this week

The Nest - Avita Yoga and Pilates is a yoga studio in the Keewaydin neighborhood of Boulder.

See the studio