The Nest - Avita Yoga and Pilates
The Nest - Avita Yoga and Pilates is a yoga studio in the Keewaydin neighborhood of Boulder. Most of the classes are yoga, with a smaller share of Pilates, including mat Pilates and a beginner mat class that suits a first class ever. Yoga nidra and restorative classes bring a slower, calmer pace, with rest and sleep in mind. Classes also include Pilates in the Loop and the Avita Yoga Class. Classes mostly run in the mornings, with some evening and weekend options.
- Every day: Classes seven days a week.
9 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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