Sunday 1 November · 16:30 · with Julie Friedman

Après Pilates : Abs, Arms & Stretch

Name: Après Pilates : Abs, Arms & Stretch
Start: 2026-11-01T23:30:00+00:00
End: 2026-11-02T00:15:00+00:00
Location: Tonic Method - Basalt

Lengthen, soften and breathe into space.

Core and pelvic floor Mobility and stretch Drop-in class Water Fire Solar plexus

Sunday 1 November, 16:30Full right nowBook with Tonic Method - Basalt

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 9 people

Your facilitator

Julie Friedman8 classes in the next two weeksPilates · Reformer · Sweat · Mobility and stretch

Upcoming

Sun 1 Nov, 16:30 · Julie FriedmanFull right now

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Sunday 1 November, 16:30Full right now

Book with Tonic Method - Basalt

You book with Tonic Method - Basalt directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Tonic Method - Basalt and its facilitators. No middleman takes a cut.

Tonic Method - Basalt38 classes this week

Tonic Method - Basalt is a studio in Boulder with classes in Pilates and reformer Pilates. About 39 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio